Spiritual Fitness for
Sensitive Souls
IDEAL TO HEAL: Your Soul's Fitness Club
A sacred space where you get everything you need to empower your sensitivity and become your true self!
Qi Gong, Dao Yin Yoga, Monthly Healing & Moon Meditations. All in one place!
👉 Start Your IDEAL Healing Journey ( First 14 days Free)
Client Testimonial from joining IDEAL programs
Our Memberships
We are your spiritual fitness center
Bring the app IDEAL to heal with you everywhere you go, and heighten your frequency DAILY.
Alex
MEET OUR TEACHER, HEALER & MEDIUM
Alexandrea Auora
IDEAL to Heal is created by Alex—Holistic Medium, Healer, and Dao Yin Yoga Teacher.
With over a decade of experience in spiritual healing and energy work. Having healed herself from chronic pain & big T- trauma, she now guides others to reclaim their power, balance their energy, and live in alignment with their highest potential.
Live events 2025
Danish event: Helbred Dine Smerter
Kom på smerte, Qi Gong og Yoga weekend Kursus og lær at helbrede dig selv.
Juni 6-8 Juni| Yogis Choice, Taarnby
More events coming
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What People Say
The live calls were powerful on many levels - mentally, emotionally, energetically. Combined with an incredible active FB group with extra tools and support, plus personal Voxer support, created such a strong container and field for me to grow. I felt so supported and things really started to shift for me - in very grounded and also fun ways. I can only recommend you to work with Alexandrea, because she works on many levels, this is not just about mindset, there is a transmission, healing, understanding of trauma, practical action and a strong focus on embodiment. Thank you for this powerful course, Alex!
- Annika Hearter
I have been part of IDEALERS Tribe, and it has been an amazing journey with incredible dedication from Alex. Her way of simplifying things is truly valuable, as is her perspective on life. Her humor and loving sparkle are present in every session, and she embraces everyone with warmth, meeting you exactly where you are. She is incredibly sharp, spot-on intuitive, and a wealth of knowledge and insights. Once you’ve met Alex, you’ll only want more. If you're curious about her online courses, jump on – it's absolutely amazing! 🚀🙌🏼❤️
- Lone Skovbo
I have participated in the online Dao Yin Yoga teacher training. I have gained a lot of new knowledge that I can use for myself and also share with others. I love that it is structured throughout the year, aligning exercises and theory with the seasons and what to be mindful of during each period. It is so much more than just yoga. I would highly recommend it to anyone who wants to learn new ways to integrate yoga into everyday life.
- Pernille Sundal